Find your footing here.
At Footholds, we take things one step at a time. No matter where you are in your mental health journey, our clinicians will collaborate with you to articulate your goals, set up a plan, and get moving.
Areas of support
One step at a time
Individuals
Couples
Family
Consultation + Supervision
Referrals + Guidance
FAQ
Answers to the little questions.
If you don’t see your question, reach out to us!
How do I book a session?
If you know who you would like to work with, click the “View Availability” button under your chosen clinician’s bio on the “Our Team” page. You can see your clinician’s current availability and schedule them through there.
Can I schedule a free consultation first?
Yes! Go to our “Contact” page and send us a message about who you would like to consult with. Your chosen clinician will then reach out to you in the next day or so!
Do you take insurance?
Yes! We take BCBS PPO plans as well as out of state affiliate plans such as Anthem.
Do you offer sliding-scale?
Yes, though it is a clinician to clinician decision. Talk to your chosen clinician to know more about how they go about it.
Do you do in-person sessions? Remote sessions?
We are a fully remote therapy practice at this time.
About footholds
Supported team, supported clients
Nathan Flessner started Footholds with the idea that well supported clinicians make for well supported clients. When meeting with a Foothold’s clinician, you can rest assured that you are working with a team member invested in excellent client care, a desire for continued growth, and given space to approach therapy in their own specific way.
take the first step
Let’s get moving.
Progress is made through small efforts day to day. Let this be part of your progress today.